Showing posts with label Tantra. Show all posts
Showing posts with label Tantra. Show all posts

Friday, October 23, 2009

The Marathon Runner

The Marathon Runner




It begins with excitement...



Not too long ago, we held a workshop for beginner couples.
We were excited. We always do. It is a good, pleasant excitement.
Even with a thousand more workshops we will go on with it.
It is an excitement of joy.

Couples stand at the door and the hug already tells us a story.
Some arrive with self assurance, openness and expectancy.
Others arrive with heavy anxiousness.
Who will be active? Who will remain dug in the trenches?

We like opening our workshops with some movement, music, dance.
It is easy to identify those who have a rough time.
Even those who try and hide it under a facade of "all is well",
they can't forge their movement.
Remember? We dance as we live!

...and continues with a struggle.



When the actual practice begins, suddenly it arrives.
We catch a glimpse from the corner of our eye.
There is a struggle, mostly concealed one.
At most times it is the man versus the woman, but not always.
She's fearful, uncomfortable, seeking to withdraw, diminish.
Body language and the look in the eyes reveal a bit.
Many times only we can detect it.
She's having a hard time in opening up to the practice.
Often, it is when we approach working in the nude,
or working on contact with other people.

He wants it so much. He has been waiting for it for so long.
At home, he was trying to convince her for such a long time.
Reading on the Internet, impressed and excited,
he told her about it, waited, expected.
"It will do us good, you'll see. It will renew our fire"
She was afraid, not really excited, not feeling ready yet.
But he pressed and pushed so much, nagged her, expected, wanted...
Finally she gave up, somehow became convinced.
What if he's right after all?
So she came, running scripts through her mind:
"What will be if...", "What will happen when..."...

Now he is disappointed, full of frustration.
We catch all those tiny hidden nuances.
He pushes her, whispers in her ear,
trying to expose some skin, remove a piece of clothing,
without being seen, concealing.
...and she - totally besieged and cramped,
pulls the cloth back to its natural, protective place,
her body squirms under his touch.

We approach quietly, whispering in their ears,
reminding her to remain loyal to her own good,
not to give up on herself,
restraining and moderating him, well, at least trying to.
Explaining calmly, attempting to clarify.
But mostly it ends with a disappointment,
sometimes evident frustration,
even in a fight.

The Big Bang



Sometime ago we had this nice couple.
She was the one who insisted that they can handle an advanced couples workshop.
It turned out that she lived in her own movie, disconnected.
They arrived and participated.
He continuously kept fighting himself and covered up.
We saw and perceived it, but he denied.
At some stage, another man only touched her leg,
but it was like open flame next to a barrel of gunpowder.
The poor guy just could not contain himself.
He literally teared her away from there and they went home with a huge blast.


The Marathon Runner.



We explain what is going on and provide an allegory.
Imagine yourselves participating in a running race.
One of you is the Marathon runner.
He's in great shape, a running champion. This course is nothing.
In the story of the Rabbit and the Turtle - he's the Rabbit.
The other one of you is a real Couch Potato.
You are determined to run this course, but together!
Should you run at the Marathon runner's pace,
the one in lesser shape will start, make an effort,
but soon enough will run out of breath, eyes popping out,
another moment and he faints.
As if to irritate, the Marathon runner looks back, calling:
"Well? What goes on? Why are you not trying?"
"Not trying??? One second more and I'm dying here, on the course!"
On the other hand, should you run at the Couch Potato's pace,
without him making a serious effort, where would it get you?
You will both accumulate a huge frustration.
The Marathon runner will feel as if not moving at all,
while his partner will feel as if restraining the other.

Olympic Training...



So, the one who finds it easier is the Marathon runner.
He can lower himself to a slower pace of running,
but one in which his partner is still making an effort,
still trying hard, slowly building up to great shape.

Some would probably question:
"If so, isn't it simpler to find someone in great shape too,
another Marathon runner, running together at the same pace?"
The answer is a bold "NO".

There are many aspects in life where our balance tips over.
One will be more sexually daring while the other more emotionally open.
One is strong in the financial arena whereas the other is a champion in social networking.
One is excellent in analyzing a situation to the smallest details,
but his partner is amazingly able to view things from a holistic paradigm,
able to catch the birds eye view.

There will never be a situation where "we are both champions of the world in everything".
Moreover, we are dynamic creatures, changing.
Sometimes we run forward, sometimes we stop or even back off.
As an Arab proverb says "Youm Assal, Youm Bassal" -
One day is Honey, One day is Onion.

So if you wish to run together, as this is most fun,
learn to identify those places where you are the Marathon runners.
Hold on a bit, take you foot of the gas pedal.
But it would be worthless without a transparent, sharing communication,
so that your partner would also know what's going on.
Give a chance to your partner to know and choose to make an effort to advance.

And if you're looking for Olympic coaches,
we know this couple... :-)

Have a pleasant running.

Monday, July 6, 2009

Ogres are Like Onions...

Who am I? What am I?


You all are probably familiar with the phenomenon.
People in their mid-life, done with growing kids,
done with paying the mortgage, financially based.
Now, they have enough time and energy to ask
themselves: "Who am I actually?"

From Buddha to Shrek


Around 2500 years before the movie "Shrek" (remember? "Ogres are like onions")
Buddha said that a person (the self) is like an onion.
Peel a layer and another layer. You end up finding nothing. An emptiness.

This emptiness, or nothingness, is one of the basic paradigms of Tantra,
mainly the Buddhist Tantra.
Tilopa, in his song of Mahamudra, said that the emptiness,
the void, needs no reliance.
The Mahamudra (the great gesture, the great freedom),
needs no support, no substance to rely on.

The huge idea is lack of identification.
We are not our bodies. We are not our thinking mind.
We are actually nothing and with that, we are also all.
It is a hard-to-grasp paradox.
Many found difficulty in explaining it throughout history.

The might of Tantric way of life comes through blending
lack of identification, with the ability to be in super awareness.
Watching your thoughts and all that happens around you, as an observer.
The more we peel layers (of identification) off that onion,
we get closer to its core, to the nothingness.
When nothing is left there,
who is there to suffer???


OK, So who am I really>


As human beings, our conduct is of identification with many things.
Ask any person "Who are you?"
The automatic response will immediately arrive:
"I'm John","I'm Jane"
Ask - "What are you?"
"I'm Tall/Short/Fat/Thin/Pretty/Ugly",
"I'm a Chicago Bulls fan/Computer Expert...",
"I'm Christian/Jew/Muslim/Lesbian/Gay",
"I'm American/French/Astronaut/Plumber..."
"I'm hungry" (NO!!! Your body is hungry),
"I'm sick" (NO! Your body's sick),
and more, and more...

But we are not all of those!

Alright - So what ARE we?

Tantra (and not only Tantra) teaches that we are an infinite entity.
We are a direct extension of the source, the creator, the divine.
We are not really created when we are born,
we do not cease to exists when we perish and leave this world.
Actually, if we simplify Mahamudra,
we'll say it is the condition a person attains while being alive,
experiencing precisely he will, while not being realized physically.


The Greek who gave up Ouzo :-)



There's a (historically true) story about the king Menander.
A Greek born in India, who was a great conqueror,
no less than Alexander the great (135-155 B.C.).
His Indian name was milinda.
Milinda invited an enlightened Buddhist monk named Nagasen to teach him.
There were many rumors about his wisdom and rare manners.
The king sent a messenger with an invitation.
The messenger came back, surprised and puzzled.
The answer was "Yes, if the king invites, Nagasen will come,
but do tell him, there is no more Nagasen, no more "I am".
I am no more.

Menander was Greek, with a logic way of thinking.
He was not accustomed to the eastern way of thinking,
which is based on contradictions and vagueness.
He could not understand the riddle.
"If he doesn't exist, how can he come?".
He invited Nagasen to come, as by coming he will prove his being.




When Nagasen arrived, the king accepted him at the gate
and immediately asked:
"You arrived and your'e here, yet you say you are not?"
Nagasen answered: "Indeed. Let us settle this now. Ask a question".
Milinda, surrounded by his court members asked:
"First, if something does not exist, how can it come?
You have arrived, so it is logical that you are"

Nagasen laughed and said:
"Look at this Ratha" (Bullock Cart with which he came)
"You call it Ratha, a cart"
"Indeed" said Milinda.

Nagasen asked his followers to remove the bullocks off the cart.
"Are these bullocks the cart"? he asked.
"Naturally not" came the reply.
Then, Nagasen asked for the wheels to be removed.
"Are those wheels the cart?" -- "Of course not"...
All the parts were removed and on each part,
the same question was asked and the same answer was given.

When nothing was left from the cart, Nagasen asked:
"Where is the cart with which I came?
You yourself approved that all we have removed is not the cart,
Where is the cart?"
...and continued:
"Exactly so is Nagasen. Remove his parts and he's gone"

This long dialog was fully recorded in the writings know as:
Milinda Panha
(Milinda's questions).
In its end, Milinda became a Buddhist.


C'mmon, get out'ta here... Let me identify...


These days, with the developing science and medicine,
we can understand this attitude in a more lively manner.
The science of medicine can maintain a person
(at least for a short period of time),
without arms, legs, kidneys, heart, pancreas and more.
Clearly, the person is not his body and its organs.
He's also not his thoughts, since while in deep meditation,
thoughts cease, but the entity, the being does not cease to exist.


People like to identify. It is convenient.
it provides some satisfaction.
It provides an illusion of clear self definition,
but merely an illusion.
Without notice, many are unaware that identification is a prison.
Identification creates boundaries, limitations, borders.
It creates opponency and separateness.
Identification limits our Love to a narrow group,
instead of allowing it to expand and be all embracing.
To be in the way of Tantra - to be Love as a state of being,
boundaries and limitations should be diminished and canceled.
s
When all shells of identification are being peeled off,
when nothing remains - arises the beauty.
All boundaries separating the commune of man and Universe disappear.
This commune is then enabled at all possible levels, with the one,
the source, the creator, the divine.
When the drop merges with the Ocean, it is no more,
it becomes the Ocean.
When nothing is left, the person turns into all.

Well now,
Before you completely disappear and merge,
give us a hug!
:-)


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